A Creative Guide to Exploring Your Life: Self-Reflection by Graham Ramsay,Holly Sweet PDF

By Graham Ramsay,Holly Sweet

ISBN-10: 1843108925

ISBN-13: 9781843108924

An award-winning psychologist photographer subscribe to forces in penning this certain inventive consultant to exploring and realizing your existence: who you're, what you worth, and what you need to achieve.

A inventive advisor to Exploring Your existence brims with ingenious routines and examples that use the ability of images, paintings, and writing as instruments for self-discovery. It presents transparent and obtainable suggestions on how you can discover varied elements of your identification: take a photo of your self in a job you do not commonly play, draw a visible timeline of your existence and look at its key turning issues; discover your experience of position in background through writing a few significant ancient occasion that has replaced your lifestyles. workouts are followed by way of looking out questions for self-reflection, and are complemented by means of examples of every workout to impress rules and idea.

Featuring extra suggestions for lecturers, counselors, and different pros working the routines in team settings, this publication deals a dynamic and stress-free approach that you can discover diversified elements of your life.

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A Creative Guide to Exploring Your Life: Self-Reflection Using Photography, Art, and Writing by Graham Ramsay,Holly Sweet


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