By Graham Ramsay,Holly Sweet
A inventive advisor to Exploring Your existence brims with ingenious routines and examples that use the ability of images, paintings, and writing as instruments for self-discovery. It presents transparent and obtainable suggestions on how you can discover varied elements of your identification: take a photo of your self in a job you do not commonly play, draw a visible timeline of your existence and look at its key turning issues; discover your experience of position in background through writing a few significant ancient occasion that has replaced your lifestyles. workouts are followed by way of looking out questions for self-reflection, and are complemented by means of examples of every workout to impress rules and idea.
Featuring extra suggestions for lecturers, counselors, and different pros working the routines in team settings, this publication deals a dynamic and stress-free approach that you can discover diversified elements of your life.
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Extra info for A Creative Guide to Exploring Your Life: Self-Reflection Using Photography, Art, and Writing
A Creative Guide to Exploring Your Life: Self-Reflection Using Photography, Art, and Writing by Graham Ramsay,Holly Sweet