Download PDF by Stefan Wahle: American Ju-Jutsu Spezialtechniken für Frauen: Realistische

By Stefan Wahle

ISBN-10: 373474816X

ISBN-13: 9783734748165

IIn diesem Buch finden Sie effektive Techniken aus dem American Ju-Jutsu speziell für Frauen, die in einer Notwehrsituation ihre Gesundheit oder ihr Leben schützen möchten. Ganz bewusst wurde auf unrealistische Show-Techniken sowie auf für die Polizei sinnvolle Festhalte- und Abführtechniken verzichtet. Grundsätzlich sollten die Selbstverteidigungstechniken so einfach wie möglich sein. used to be kompliziert ist, wird im Ernstfall unter tension und Gegenwehr des Angreifers eh nicht funktionieren. Dieses Buch ist ein offizielles Lehrbuch des American Ju-Jutsu Landesverband Hamburg von 1993.
Dies ist die 2. Auflage 2017.
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American Ju-Jutsu Spezialtechniken für Frauen: Realistische Frauenselbstverteidigung (German Edition) by Stefan Wahle

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